Let go of the need for approval from others from "summary" of Art of Living by Epictetus,Sharon Lebell
Letting go of the need for approval from others is a key principle in the philosophy of Stoicism. Epictetus teaches us that seeking validation from others is a futile pursuit that only leads to anxiety and unhappiness. When we base our self-worth on the opinions of others, we are constantly at the mercy of their ever-changing judgments. This external validation is fleeting and unreliable, as it is subject to the whims and biases of those around us. Instead of seeking approval from others, Epictetus encourages us to focus on our own actions and intentions. He reminds us that the only thing we truly have control over is ourselves, and that we should strive to live according to our own values and principles. By letting go of the need for external approval, we free ourselves from the burden of constantly seeking validation from others. When we stop seeking approval from others, we are able to cultivate a sense of inner peace and contentment. We no longer rely on the opinions of others to validate our self-worth, but instead find validation from within. This inner sense of worth is much more stable and enduring than any external praise or criticism. Letting go of the need for approval from others also allows us to live authentically and in alignment with our true selves. When we are not constantly seeking validation from others, we are free to pursue our own interests and passions without being swayed by the opinions of those around us. This leads to a more fulfilling and meaningful life, as we are able to live in accordance with our own values and beliefs.- Letting go of the need for approval from others is a powerful concept that can lead to greater happiness and fulfillment. By focusing on our own actions and intentions, we can free ourselves from the burden of seeking validation from others and cultivate a sense of inner peace and contentment. Embracing this principle allows us to live authentically and in alignment with our true selves, leading to a more fulfilling and meaningful life.
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