Stoics emphasize the importance of living in the present moment from "summary" of A Guide to Stoicism by St. George Stock
The Stoics believed that the key to a contented and virtuous life lies in focusing on the present moment. They argued that dwelling on the past or worrying about the future only serves to distract us from what truly matters – the here and now. By centering our attention on the present moment, we can better appreciate the beauty of life and make the most of every experience. Living in the present moment allows us to fully engage with our surroundings and connect more deeply with others. It enables us to savor the simple pleasures of life, such as a beautiful sunset or a heartfelt conversation, without being weighed down by regrets or anxieties. This mindful approach to living fosters a sense of gratitude and contentment, as we learn to accept the things we cannot change and focus on what is within our control. The Stoics recognized that the present moment is all we truly have, as...
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