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Stoics value the present moment over dwelling on the past or future from "summary" of Stoicism: A Detailed Breakdown of Stoicism Philosophy and Wisdom from the Greats by George Tanner

Stoics place a high value on the present moment, prioritizing it over fixating on either the past or the future. They believe that the present is the only moment that truly exists, and therefore it is where our focus should be directed. By concentrating on the present, Stoics strive to cultivate a sense of mindfulness and awareness that allows them to fully engage with their current circumstances and experiences. Dwelling on the past is seen as counterproductive by Stoics, as it can lead to feelings of regret, guilt, or resentment that hinder personal growth and inner peace. Instead of ruminating on what has...
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    Stoicism: A Detailed Breakdown of Stoicism Philosophy and Wisdom from the Greats

    George Tanner

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