Stoicism teaches us to focus on what is within our control from "summary" of Stoicism and the Art of Happiness by Donald Robertson
Stoicism encourages us to direct our attention towards what lies within our power to influence. This philosophy emphasises the importance of recognising the distinction between what is within our control and what is not. By focusing on what is within our sphere of control, Stoicism teaches us to avoid wasting energy on things that are beyond our influence. This shift in perspective enables us to approach life with a sense of clarity and purpose.
According to Stoic teachings, our thoughts, beliefs, and values are aspects of our lives that we have the power to shape and change. By cultivating a mindset that is in alignment with o...
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