Emotional wellbeing is crucial for healing and recovery from "summary" of Anticancer by David Servan-Schreiber, MD, PhD
Emotional wellbeing is crucial for healing and recovery. Studies have shown that emotions can directly influence our immune system, affecting the body's ability to fight off disease. When we are stressed, anxious, or depressed, our bodies produce hormones that weaken our immune response, making it harder for us to recover from illness. On the other hand, positive emotions like joy, love, and hope can boost our immune system, helping us to heal faster and stay healthy. Understanding the connection between emotions and physical health is essential for anyone facing a serious illness like cancer. It is not enough to focus solely on me...
Similar Posts
Healing is a journey
Healing is a journey that requires time, patience, and self-compassion. It is not a linear process but rather a series of ups a...
The importance of early detection in cancer
Early detection in cancer is paramount – a single cell, a rogue cell, a cell that has gone awry, a cell that has replicated unc...
Deep breathing can relax the brain and body
Inhale slowly and deeply, hold your breath for a moment, and then exhale slowly. Deep breathing can relax the brain and body. W...
Exploring the world of plantbased proteins for a balanced diet
When it comes to maintaining a balanced diet, it is essential to consider all sources of essential nutrients, including protein...
Acne and skin issues can be linked to hormonal imbalance
Acne and skin issues are common concerns for many women, but what most people don't realize is that these problems can actually...
They don't dwell on the past
Mentally strong people don't waste time thinking about the past. They don't replay old mistakes over and over again in their mi...
Beliefs held in your subconscious can attract or repel success
Your subconscious mind is like a magnet, attracting or repelling success based on the beliefs deeply rooted within it. These be...
Embracing the concept of oneness
Embracing the concept of oneness means recognizing that we are all interconnected in this vast universe. It involves understand...
Chronic health conditions can affect the aging process
As we grow older, it is common for us to develop chronic health conditions. These conditions, such as heart disease, diabetes, ...
The mind is like an elephant and rider, with emotions being the elephant and reason being the rider
Imagine your mind as a rider sitting atop an elephant. The rider represents your conscious reasoning and decision-making abilit...