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Finding a balance between individualism and collectivism for personal wellbeing from "summary" of The Happiness Hypothesis by Jonathan Haidt

The concept of finding a balance between individualism and collectivism for personal wellbeing is a central theme in 'The Happiness Hypothesis'. This idea suggests that personal happiness and fulfillment can be achieved by striking a harmonious equilibrium between the needs of the individual and the needs of the larger community. Individualism, which emphasizes personal autonomy, self-expression, and pursuit of one's own goals, is a vital aspect of personal wellbeing. It allows individuals to develop their unique identities, pursue their passions, and exercise their agency in shaping their lives. However, an excessive focus on individualism can lead to feelings of isolation, loneliness, and disconnection from others. On the other hand, collectivism, which stresses the importance of social connections, cooperation, and shared values, p...
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    The Happiness Hypothesis

    Jonathan Haidt

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