Hormonal imbalances can contribute to weight gain from "summary" of Always Hungry? by DAVID. S. LUDWIG
Hormonal imbalances play a significant role in the regulation of body weight. Insulin, for example, is a hormone that helps to control blood sugar levels. When insulin levels are too high, it can signal the body to store excess calories as fat, leading to weight gain. In addition, insulin resistance, a condition in which cells no longer respond properly to insulin, can also contribute to weight gain. Cortisol, another hormone, is often referred to as the "stress hormone." When cortisol levels are elevated, it can lead to increased appetite and cravings for high-calorie foods. This can result in overeating and weight gain. Furthermore, high levels of cortisol can promote fat storage,...Similar Posts
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