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The true pleasure lies in being free from the chains of smoking from "summary" of Allen Carr's Easy Way to Stop Smoking by Allen Carr

In our society, smoking is often portrayed as a pleasurable activity. We see images of people smoking in movies, advertisements, and even in social settings. However, the reality is that smoking is not a source of pleasure at all - it is a trap that keeps us chained to a destructive habit. When we smoke, we are not actually experiencing pleasure. What we are experiencing is relief from the discomfort caused by nicotine withdrawal. This relief is only temporary, and we quickly find ourselves craving another cigarette. This cycle continues, trapping us in a never-ending loop of addiction. The true pleasure lies in breaking free from this cycle. When we quit smoking, we no longer have to rely on cigarettes to feel normal. We are no longer controlled by our cravings, and we can live our lives without being shackled to a pack of cigarettes. Quitting smoking allows us to reclaim our freedom and take control of our lives. We no longer have to plan our days around smoke breaks or worry about the health risks associated with smoking. We can breathe easier, save money, and enjoy a sense of liberation that is truly priceless. So, the next time you feel the urge to light up a cigarette, remember that the true pleasure lies in being free from the chains of smoking. Quitting may seem daunting at first, but the rewards far outweigh the temporary discomfort of withdrawal. Embrace your freedom and start living a healthier, happier life today.
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    Allen Carr's Easy Way to Stop Smoking

    Allen Carr

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