Smokers believe cigarettes give them pleasure, but this is false from "summary" of Allen Carr's Easy Way to Stop Smoking by Allen Carr
Smokers are under the illusion that cigarettes bring them pleasure. They believe that smoking helps them relax, concentrate, socialize, or cope with stress. However, this is a false belief. In reality, smoking does not provide any genuine pleasure or benefit. The feeling of relief that smokers experience when they light up a cigarette is not pleasure but the temporary alleviation of the withdrawal symptoms that were caused by the previous cigarette. This relief is not a positive sensation but the removal of a negative one. Additionally, the belief that smoking helps with concentration or relaxation is also a fallacy. Smoking actually impairs mental clarity and physical well-being....
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