Consider the impact of stress on pH levels from "summary" of Acid Alkaline Diet For Dummies by Julie Wilkinson
Stress can have a significant impact on the pH levels in your body. When you experience stress, your body releases hormones like cortisol and adrenaline, which can lead to an increase in acidity. This can disrupt the delicate balance of pH in your body, shifting it towards the acidic end of the spectrum. The connection between stress and pH levels is important to understand because an acidic environment in the body can contribute to a range of health issues. Chronic stress can lead to long-term acidity, which has been linked to conditions such as inflammation, digestive problems, and weakened immune function. By considering the impact of stress on pH levels, you can take steps to manage stress and s...
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