Acidic foods can contribute to inflammation from "summary" of Acid Alkaline Diet For Dummies by Julie Wilkinson
When you eat acidic foods, your body has to work harder to maintain its natural pH balance. This extra effort can lead to inflammation in the body, as it tries to neutralize the acidity. Inflammation is a natural process that occurs in the body in response to injury or infection. However, when the body is constantly in an acidic state due to the foods you eat, this can lead to chronic inflammation, which is linked to a variety of health problems. Chronic inflammation has been associated with conditions such as arthritis, heart disease, diabetes, and even cancer. By consuming a diet that is high in acidic foods, you may be unknowingly contributing to inflammation in your body. In addition to causing inflammation, acidic foods can also have a negative impact...
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