The vagus nerve serves as a bridge between body and mind from "summary" of Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
The vagus nerve acts as a crucial link between our physical bodies and our mental state. This nerve, the longest in our autonomic nervous system, plays a significant role in regulating various bodily functions, such as heart rate, digestion, and inflammation. However, what makes the vagus nerve particularly fascinating is its ability to communicate bidirectionally between the brain and the body. Through its intricate network of connections, the vagus nerve conveys information from the body to the brain and vice versa. This means that not only does the brain send signals to control bodily functions, but the body also sends feedback to the...
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