Authentic connections are healing from "summary" of Scattered Minds by Gabor Maté, MD
Authentic connections are healing. In the context of attention-deficit disorder, they can be particularly therapeutic. The reason is straightforward: the healing power of connection lies in the emotional attunement between individuals. Emotional attunement is the resonance that occurs when one person, usually through non-verbal means, registers and reflects another's inner emotional state. This resonance creates a sense of trust and safety that allows the other person to feel understood and accepted. In the case of individuals with attention-deficit disorder, authentic connections are crucial in helping them regulate their emotions and maintain focus. This is because those with this condition often struggle with emotional dysregulation and have difficulty sustaining attention. By forming authentic connections with others, they can receive the emotional support and validation they need to manage their emotions and stay focused...
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