Accepting setbacks as part of the journey towards recovery from "summary" of A New Way on How to Stop Masturbation by Frank Grant,Miles F Mills
Setbacks are a natural part of the journey towards recovery from any addiction. It is important to remember that progress is not always linear, and there will be times when you may slip up. This is to be expected, and it does not mean that you have failed in your recovery journey. Instead, it is an opportunity for learning and growth. When setbacks occur, it is important to approach them with compassion and understanding towards yourself. Beating yourself up over a setback will only hinder your progress and make it more difficult to get back on track. Instead, try to identify the triggers that led to the setback and come up with strategies to better handle them in the future. It...
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