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Distractions hinder problemsolving from "summary" of Your Brain at Work by David Rock
When you are trying to solve a problem, distractions can be a major hindrance. Your brain has a limited capacity for processing information, and distractions can easily overwhelm it. This can make it difficult for you to focus on the task at hand and come up with a solution. Distractions can take many forms - from external stimuli like noise or interruptions to internal thoughts and emotions. When you are distracted, your brain has to constantly shift its focus, which can disrupt your train of thought and make it harder to concentrate on the problem you are trying to s...
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