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Understand the impermanence of life from "summary" of A Handbook for New Stoics by Massimo Pigliucci,Gregory Lopez

The concept of understanding the impermanence of life is a central tenet of Stoic philosophy. It is a reminder that everything in life is transient, that nothing lasts forever. This may seem like a bleak thought at first, but the Stoics saw it as a source of strength and resilience. By accepting and internalizing the impermanence of life, we are better equipped to face the inevitable changes and challenges that come our way. This concept is closely related to the Stoic idea of focusing on what is within our control. If we understand that everything in life is impermanent, we are less likely to become attached to things that are outside of our control. Instead, we can focus on cultivating inner virtues and living in accordance with reason...
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    A Handbook for New Stoics

    Massimo Pigliucci

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