It emphasizes the importance of maintaining equanimity in the face of adversity from "summary" of A Guide to Stoicism by St. George Stock
The Stoics advise us to maintain equanimity in the face of adversity. This means staying calm and composed when confronted with challenges or setbacks. It is about not allowing our emotions to control us, but rather, maintaining a sense of peace and stability in difficult situations. By doing so, we can approach obstacles with a clear and rational mind, making it easier to find solutions and move forward. Equanimity is an essential virtue in Stoicism because it helps us to remain resilient and focused amidst the chaos of life. Instead of being consumed by fear, anger, or despair, we can culti...
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