The Stoic concept of the dichotomy of control from "summary" of Stoicism and the Art of Happiness by Donald Robertson
The Stoics believed that some things in life are within our control while others are not. This distinction is crucial for maintaining peace of mind and living a life in accordance with nature. The concept of the dichotomy of control is at the heart of Stoic philosophy, guiding practitioners to focus their energy on what they can control and accept what is beyond their control. By recognizing the limitations of our power, we can avoid unnecessary suffering caused by trying to manipulate events or people beyond our influence. Instead, Stoics advise directing our efforts towards our thoughts, beliefs, and actions, which are entirely within our control. This shift in focus empowers individuals to cultivate inner strength and resilience in the face of external challenges. The dicho...
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