Use natural remedies to alleviate detox symptoms from "summary" of 10-Day Green Smoothie Cleanse by JJ Smith
When you start the 10-Day Green Smoothie Cleanse, you may experience some detox symptoms as your body adjusts to the new way of eating. These symptoms can include headaches, fatigue, irritability, and cravings. While these symptoms can be uncomfortable, there are natural remedies that can help alleviate them. One of the best ways to alleviate detox symptoms is to drink plenty of water. Staying hydrated is essential for supporting your body's detoxification process and can help flush out toxins more efficiently. Aim to drink at least half your body weight in ounces of water each day. Another natural remedy for detox symptoms is to get p...
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