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The bow becomes an extension of the self from "summary" of Zen in the Art of Archery by Eugen Herrigel

When practicing archery, one must aim to achieve a state where the bow acts as an extension of oneself. This process involves a deep level of focus and concentration, where the archer and the bow become one entity. It is not simply a matter of holding the bow and releasing the arrow; rather, it is about embodying the essence of the bow and allowing it to guide the archer's movements. In this state of unity with the bow, there is no room for doubt or hesitation. The archer must trust in their abilities and the inherent wisdom of the bow. By relinquishing control and allowing the bow to become an extension of the self, the archer can tap into a higher level of skill and precision. Through dedicated practice and mindfulness, the archer can cultivate this harmonious relationship with the bow. It is a process that requires patience, discipline, and a willingness to let go of the ego. Only by surrendering to the bow can the archer truly master the art of archery and reach a state of effortless grace and fluidity. As the archer progresses on their journey towards mastery, they will begin to realize that the bow is not simply a tool, but a reflection of their innermost self. Every movement, every breath, is imbued with intention and purpose. The archer becomes attuned to the subtle nuances of the bow, allowing for a seamless and intuitive connection between body and mind.
  1. The true essence of archery lies not in hitting the target, but in the process of becoming one with the bow. It is a spiritual practice that transcends mere physical skill and taps into the deeper realms of consciousness. Through the bow, the archer can access a profound sense of unity and harmony that extends beyond the confines of the physical world.
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Zen in the Art of Archery

Eugen Herrigel

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