Positive thinking can lead to better performance from "summary" of Mind Over Muscle by 嘉納治五郎
In the world of sports, the power of positive thinking cannot be underestimated. Athletes who approach their training and competitions with a positive mindset often find themselves achieving better results than those who dwell on negative thoughts. This is because when you believe in your abilities and focus on the possibilities of success, you are more likely to push yourself harder and perform at your best.
Positive thinking can help athletes overcome obstacles and setbacks that they may encounter along the way. Instead of getting discouraged by a missed shot or a defeat, they see it as an opportunity to learn and grow. By maintaining a positive attitude, athletes can bounce back faster and continue to strive for improvement.
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