oter

Stillness is essential for precision from "summary" of Zen in the Art of Archery by Eugen Herrigel

The idea that stillness is crucial for precision is a fundamental concept in the practice of archery, according to the teachings of Zen. When an archer releases an arrow with a shaky hand or a distracted mind, the result will be imprecise and off-target. It is only when the archer achieves a state of complete stillness, both physically and mentally, that true precision can be attained. In the art of archery, the archer must learn to let go of their ego and desires, allowing themselves to become an empty vessel through which the arrow can pass effortlessly. This requires a deep level of concentration and focus, as any stray thought or movement can disrupt the delicate ba...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Set clear intentions for your meditation sessions
    Set clear intentions for your meditation sessions
    When we sit down to meditate, it can be tempting to just dive straight in and hope for the best. But if we don't take a moment ...
    Develop a strong work ethic
    Develop a strong work ethic
    Developing a strong work ethic is like building a muscle. It takes time, effort, and consistency. Just as you wouldn't expect t...
    Prioritize mental wellbeing
    Prioritize mental wellbeing
    As athletes, we often focus solely on our physical skills and abilities, neglecting the importance of our mental wellbeing. How...
    Practice deep breathing
    Practice deep breathing
    Deep breathing is a simple yet powerful technique that can help you relax, reduce stress, and improve your overall well-being. ...
    Build meaningful connections
    Build meaningful connections
    Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive with...
    Cultivate a sense of peace and wellbeing
    Cultivate a sense of peace and wellbeing
    Finding a sense of peace and wellbeing is a key goal of the meditation practice. When we say "cultivate," we mean to nurture an...
    Quiet spaces are essential for finding moments of stillness
    Quiet spaces are essential for finding moments of stillness
    In a world that is increasingly noisy and fast-paced, finding moments of stillness has become a rare and precious commodity. Qu...
    The Way of Zen is a profound and transformative path to spiritual awakening
    The Way of Zen is a profound and transformative path to spiritual awakening
    The essence of Zen lies in the direct experience of reality, unfiltered by concepts and beliefs. It is a way of liberation that...
    Be patient with yourself and your progress
    Be patient with yourself and your progress
    It’s easy to get caught up in the idea that we should be making progress all the time. We live in a society that values product...
    oter

    Zen in the Art of Archery

    Eugen Herrigel

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.