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Quiet spaces are essential for finding moments of stillness from "summary" of The Art of Stillness by Pico Iyer

In a world that is increasingly noisy and fast-paced, finding moments of stillness has become a rare and precious commodity. Quiet spaces serve as sanctuaries where we can retreat from the constant barrage of information and stimuli that bombard us on a daily basis. These spaces offer us the opportunity to pause, reflect, and connect with our inner selves in a way that is simply not possible amidst the chaos of modern life. When we are surrounded by noise and distractions, it can be difficult to hear our own thoughts and feelings. Quiet spaces provide us with the silence and solitude we need to tune out the external world and listen...
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    The Art of Stillness

    Pico Iyer

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