Gratitude is a powerful tool for shifting perspective from "summary" of Zen and the Art of Happiness by Chris Prentiss
Gratitude is like a magic wand that can instantly transform the way we see the world. When we shift our focus from what we lack to what we have, our perspective changes. Suddenly, the glass that seemed half-empty is now seen as half-full. We begin to notice the little things that we used to take for granted – the warmth of the sun on our skin, the laughter of a loved one, the beauty of a blooming flower. By practicing gratitude, we train our minds to see the good in every situation. Even in the midst of challenges and difficulties, we can find something to be thankful for. This shift in perspective not only makes us feel happier and more content, but it also allows us to approach life with a renewed sense of wonder and ap...
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