Be in the here and now from "summary" of The Secret of Secrets by Osho
The concept of being in the here and now is not something that can be understood intellectually. It is not a theory to be studied or a philosophy to be debated. It is a way of living, a way of being present in each moment without being pulled into the past or future. It is about fully experiencing the present moment, without the distractions of regrets about the past or anxieties about the future. When you are in the here and now, you are fully engaged with whatever is happening in the present moment. You are not lost in thoughts about what happened yesterday or what might happen tomorrow. You are fully present, fully alive, fully aware. You are awake to the beauty and wonder of life as it unfolds in each moment. Being in the here and now is about letting go of attachments to the past and worries about the future. It is about accepting things as they are, without judgment or resistance. It is about being open and receptive to whatever comes your way, without trying to control or manipulate the outcome. It is about surrende...
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