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Prioritize selfcare from "summary" of New Mindset, New Results by Kerry Johnson
Taking care of yourself is not a luxury; it is a necessity. Prioritizing self-care means making yourself a priority in your own life. It means recognizing the importance of taking care of your physical, mental, and emotional well-being. When you prioritize self-care, you are acknowledging that you cannot pour from an empty cup. You must take care of yourself first before you can effectively take care of others. Self-care is not selfish; it is essential. It is about setting boundaries, saying no when necessary, and making time for activities that bring you joy and fulfillment. When you prioritize self-care, you are sending a message to yourself and others that your well-being matters. You are showing yourself the love and respect you deserve. Prioritizing self-care requires intention and commitment. It means carving out time in your schedule for activities that nourish ...
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