Set achievable goals for recovery from "summary" of Overcome Porn Addiction by Xavior Trafford
When embarking on the journey to overcome porn addiction, it is crucial to set goals that are not only meaningful but also attainable. Setting achievable goals for recovery is essential because it allows individuals to track their progress and stay motivated throughout the process. When setting goals for recovery, it is important to be realistic and specific. Instead of setting vague goals like "I want to stop watching porn," try setting specific goals like "I will limit my porn consumption to once a week for the next month." By setting specific goals, individuals can have a clear roadmap to follow and know exactly what they need to do to achieve their desired outcome. It is also importan...
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