Nature enhances creativity and problemsolving abilities from "summary" of Your Brain On Nature by Eva M. Selhub, MD,Alan C. Logan
In the modern world, surrounded by technology and constant stimulation, finding ways to enhance creativity and problem-solving abilities can be a challenge. However, the solution might be simpler than we think - nature. The natural world has a profound impact on our brains, influencing our cognitive abilities in ways we may not even realize. When we immerse ourselves in nature, whether it's a walk in the park or a hike in the mountains, we are allowing our brains to relax and reset. This relaxation is crucial for unlocking our creative potential and improving our problem-solving skills. Research has shown that spending time in nature can boost creativity and innovation. When we step away from our screens and immerse ourselves in the natural world, our brains are able to enter a state of restful alertness. This state allows for greater cognitive flexibility, enabling us to think outside the box and come up with novel solutions to complex problems. Nature provides a sensory-rich environment that ...
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