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Set aside time for selfreflection and introspection from "summary" of The Self-Love Experiment by Shannon Kaiser
It's important to take time out of your busy schedule to connect with yourself on a deeper level. When you set aside time for self-reflection and introspection, you give yourself the gift of exploring your thoughts, feelings, and beliefs. This practice allows you to gain a better understanding of who you are and what you truly desire in life. During moments of self-reflection, you can ask yourself meaningful questions that prompt you to delve into your innermost thoughts and emotions. By doing so, you can uncover any limiting beliefs or negative patterns that may be holding you back from living a fulfilling life. This process of introspection helps you to release any self-doubt or fear that may be preventing y...
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