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Brain functions best when understood from "summary" of Your Brain at Work by David Rock
Understanding how the brain operates is crucial for optimal performance. When we grasp the inner workings of our brain, we can leverage its strengths and mitigate its weaknesses. This knowledge empowers us to make informed decisions and take deliberate actions that align with our cognitive capabilities. By comprehending the brain's processes, we can enhance our productivity, creativity, and overall well-being. When we lack awareness of how our brain functions, we may unknowingly place excessive demands on its limited resources. This can lead to cognitive overload, stress, and diminished mental acuity. By gaining insights into the brain's ...
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