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Forgiveness is essential for healing from "summary" of You Can Heal Your Life / Trade by Louise Hay
When we hold onto anger, resentment, or blame towards others, we are actually poisoning ourselves. These negative emotions create a barrier within us that prevents us from experiencing true healing and well-being. It is like holding onto a hot coal and expecting the other person to get burned - we are the ones who suffer the most from our own unforgiveness. Forgiveness is not about condoning the actions of others or pretending that hurtful things did not happen. It is about releasing ourselves from the grip of the past and choosing to let go of the emotional baggage that weighs us down. When we forgive, we free ourselves from the chains of anger and bitterness, and we open up space within us for healing and transformation to take place. By forgiving others, we are not saying that what they did was okay. We are simply choosing to no longer let their actions have power over us. We are reclaiming our own power and taking responsibility for our own emotional well-being. Forgiveness is an act of self-love and self-care - it is a gift that we give to ourselves. When we forgive, we are not only healing ourselves but also creating space for new possibilities and opportunities to come into our lives. We are letting go of the past and making room for a brighter and more peaceful future. Forgiveness is a powerful tool that allows us to break free from the chains of the past and step into a new reality filled with love, joy, and abundance. So, if you truly desire healing and transformation in your life, it is essential to practice forgiveness. Let go of the past, release yourself from the burden of anger and resentment, and open your heart to the infinite possibilities that forgiveness can bring. Embrace forgiveness as a sacred practice of self-love and watch as healing unfolds in every area of your life.
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