Choose growth over comfort from "summary" of Unfu*k Yourself by Gary John Bishop
The idea here is that if you want to make real changes in your life, you have to be willing to get uncomfortable. You have to be willing to challenge yourself, to push yourself beyond your limits, to step outside of your comfort zone. Growth doesn't happen when you're sitting on the couch, watching TV, eating junk food. Growth happens when you're out there in the world, facing your fears, taking risks, trying new things.
It's easy to stay in your comfort zone, to stick with what's familiar, what's safe. But if you want to grow, if you want to become the best version of yourself, you have to be willing to let go of that safety net. You have to be willing to embrace the unknown, to t...
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