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You are the placebo from "summary" of You Are the Placebo by Dr. Joe Dispenza
The concept of being the placebo is about understanding the power of your mind to influence your health and well-being. It is about recognizing that your thoughts, beliefs, and emotions can have a profound impact on your body and how it functions. When you truly believe in something – whether it's a pill, a procedure, or a treatment – your body can respond as if it is receiving the actual intervention, even if it is just a sugar pill or a sham procedure. This is the placebo effect in action. By harnessing the placebo effect, you can tap into your body's innate ability to heal itself. You can activate your body's own pharmacy – your brain – to produce the necessary chemicals and hormones to promote healing and well-being. You can change your brain chemistry, rewire your neural pathways, and create new patterns of thinking and feeling that support health and vitality. But being the placebo is not just about positive thinking or wishful thinking. It is...
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