Embrace the beauty of the present moment from "summary" of You Are Here by Thich Nhat Hanh
To truly embrace the beauty of the present moment, we must learn to be fully present in each moment of our lives. This means letting go of regrets about the past and worries about the future, and instead focusing on what is happening right now. When we are fully present in the moment, we can truly appreciate the beauty that surrounds us. We can notice the colors of the sky, the sounds of nature, the warmth of the sun on our skin. We can savor the taste of our food, the feeling of a hug from a loved one, the joy of laughter. Being present in the moment also allows us to connect more deeply with others. When we are truly present with someone, we can l...
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