Yoga encourages us to be authentic and true to ourselves from "summary" of Yoga by Osho
Yoga is not just a physical exercise; it is a profound spiritual practice that encourages us to delve deep into our inner being. Through the practice of yoga, we are invited to connect with our true selves and embrace our authenticity. This means letting go of the masks we wear and the roles we play in society, and instead, being honest and genuine with ourselves and others. By immersing ourselves in yoga, we are able to strip away the layers of conditioning and societal expectations that have been imposed upon us. We can finally see ourselves for who we truly are, without judgment or pretense. This process of self-discovery is liberating and empowering, as we learn to accept and love ourselves unconditionally. Yoga teaches us to listen to our inner voice and follow our intuition. It encourages us to trust ourselves and make decisions that align with our values and beliefs. By being true to ourselves, we are able to live authentically and create a life that is meaningful and fulfilling. Through the practice of yoga, we cultivate self-awareness and mindfulness, which allows us to stay connected to our true essence. We learn to live in the present moment and let go of the past and future. This enables us to make choices that are in line with our authentic selves, rather than being swayed by external influences.- Yoga is a journey of self-discovery and self-realization. It is a path towards wholeness and integration, where we can embrace all aspects of ourselves – the light and the shadow, the beauty and the imperfections. By being true to ourselves, we can live with integrity and purpose, and experience a profound sense of inner peace and fulfillment.
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