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It is a path to spiritual awakening from "summary" of Yoga by Osho

Yoga is not just about physical exercises, it is a holistic approach to spiritual growth and self-realization. Through the practice of yoga, one can connect with their inner self and awaken to a higher state of consciousness. It is a journey of self-discovery and transformation, a path that leads to a profound understanding of one's true nature. The practice of yoga involves not only physical postures but also breath control, meditation, and ethical principles. By integrating these aspects into one's life, one can cultivate a sense of inner peace and harmony. Through yoga, one can learn to quiet the mind, let go of attachments, and experience a deep sense of oneness with the universe. Yoga is a spirit...
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    Yoga

    Osho

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