Through yoga, we can find inner peace from "summary" of Yoga by Osho
In the world of chaos and turmoil, it is essential to find a sanctuary within ourselves - a place of calm and tranquility amidst the storm. Yoga, the ancient science of self-realization, offers us the key to unlock this inner peace that lies dormant within each of us. Through the practice of yoga, we embark on a journey of self-discovery and self-mastery. By delving deep into the core of our being, we uncover layers of conditioning and limitations that have clouded our true essence. As we peel away these layers, we begin to glimpse the pure essence of our being - a state of unbounded consciousness and bliss. Yoga teaches us to cultivate a state of mindfulness and presence in every moment. By focusing our awareness on the present moment, we are able to let go of the past and future, freeing ourselves from the shackles of anxiety and regret. In this state of mindfulness, we find a deep sense of peace and contentment that transcends external circumstances. Through the practice of yoga postures, or asanas, we learn to connect with our bodies in a pro...
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