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I learned the power of meditation for spiritual growth from "summary" of The Autobiography of a Yogi by Paramahansa Yogananda

Through the practice of meditation, I discovered a profound means of attaining spiritual growth. It brought me a sense of inner peace and heightened awareness that had a transformative effect on my being. As I delved deeper into the practice, I began to experience a sense of connectedness with the universe, feeling a oneness with all living beings. Meditation allowed me to quiet the incessant chatter of my mind and enter into a state of deep stillness. In this state, I was able to tap into a wellspring of wisdom and guidance that seemed to flow from a higher source. I found that the more I meditated, the more I was able to access this inner reservoir of knowledge and insight. As I continue...
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    The Autobiography of a Yogi

    Paramahansa Yogananda

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