Through yoga, we can find peace amidst chaos from "summary" of Yoga by Osho
Yoga is a science that has been developed in the East over thousands of years. It is not just a physical exercise; it is a path to self-realization. Through the practice of yoga, one can experience inner peace and tranquility even in the midst of chaos and turmoil. In today's fast-paced and stressful world, finding peace can seem like an impossible task. We are constantly bombarded with noise, distractions, and demands on our time and energy. It is easy to become overwhelmed and lost in the chaos of daily life. Yoga offers a way out of this cycle of stress and anxiety. By practicing yoga regularly, we can learn to quiet the mind, focus our attention, and connect with our inner selves. Through the physical postures, breathing techniques, and meditation practices of yoga, we can cultivate a sense of inner peace that remains untouched by external circumstances. The key to finding peace through yoga is to let go of attachment to the external ...
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