It is a journey of personal growth and transformation from "summary" of Yoga by Osho
The path of yoga is not merely about physical postures or breathing exercises; it is a profound journey of self-discovery and transformation. As one delves deeper into the practice, they begin to unravel layers of conditioning and limitations that have been holding them back. Through the practice of yoga, one learns to connect with their innermost self, to listen to their body, mind, and spirit. This process of self-reflection and introspection leads to personal growth and a deep sense of inner peace. Yoga is not a quick fix or a one-size-fits-all solution; it is a process that requires dedication, patience, and commitme...
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