It is a practice of selflove and acceptance from "summary" of Yoga by Osho
Self-love and acceptance are essential practices in yoga. They are not just ideas or concepts to be understood intellectually; they are actions to be lived and experienced. Through the practice of yoga, one learns to love oneself fully, embracing all aspects of who they are, without judgment or criticism. Yoga teaches us to accept ourselves exactly as we are in this moment, recognizing that we are perfect in our imperfections. It is a journey of self-discovery and self-acceptance, where we learn to let go of the need to be someone else or to be different than we are. Through yoga, we come to understand that we are enough just as we are. This practice of self...
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