It's important to prioritize selfcare and prioritize mental health from "summary" of Wow, No Thank You. by Samantha Irby
Taking care of yourself should always come first. It's easy to get caught up in the chaos of everyday life and forget to prioritize your own well-being. But the truth is, you can't pour from an empty cup. If you're not taking care of yourself, how can you expect to show up fully for the people and responsibilities in your life?This includes mental health as well. Our minds can often be our own worst enemies, constantly bombarding us with negative self-talk and doubt. It's crucial to take the time to check in with yourself and address any mental health issues that may be lingering beneath the surface. Ignoring your mental health can have serious consequences, not just for yourself but for those around you as w...
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