oter

It's important to prioritize selfcare and prioritize mental health from "summary" of Wow, No Thank You. by Samantha Irby

Taking care of yourself should always come first. It's easy to get caught up in the chaos of everyday life and forget to prioritize your own well-being. But the truth is, you can't pour from an empty cup. If you're not taking care of yourself, how can you expect to show up fully for the people and responsibilities in your life?This includes mental health as well. Our minds can often be our own worst enemies, constantly bombarding us with negative self-talk and doubt. It's crucial to take the time to check in with yourself and address any mental health issues that may be lingering beneath the surface. Ignoring your mental health can have serious consequences, not just for yourself but for those around you as w...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Selfcare looks different for everyone and that's okay
    Selfcare looks different for everyone and that's okay
    Samantha Irby emphasizes the importance of recognizing that self-care is not a one-size-fits-all concept. What works for one pe...
    Value empathy and understanding
    Value empathy and understanding
    Empathy is the ability to understand and share the feelings of others. It's about putting yourself in someone else's shoes and ...
    Practice selfcompassion
    Practice selfcompassion
    Self-compassion is a crucial element in the pursuit of creating your best life. It involves treating yourself with the same kin...
    Invest in personal development and continuous learning
    Invest in personal development and continuous learning
    To grow and improve as individuals, we must place a high value on investing in our personal development and committing to conti...
    Choose love in every moment
    Choose love in every moment
    This concept is about making a conscious decision to approach life with love as the guiding force. It is a reminder that no mat...
    Gratitude is the key to financial abundance
    Gratitude is the key to financial abundance
    The key concept presented in 'Coach da Gratidão Financeira' is the idea that gratitude is essential in attracting financial abu...
    Practice gratitude for the abundance in your life
    Practice gratitude for the abundance in your life
    The secret to a fulfilling life is to appreciate what you already have. It's easy to get caught up in the pursuit of more - mor...
    Learn to manage stress effectively
    Learn to manage stress effectively
    Learning to manage stress effectively is essential for maintaining a healthy and balanced life. When stress becomes overwhelmin...
    Embrace solitude for inner peace
    Embrace solitude for inner peace
    Solitude is not often seen as a path to inner peace in our fast-paced, hyper-connected world. Many of us fear being alone with ...
    Seek out opportunities for personal development and growth
    Seek out opportunities for personal development and growth
    To experience happiness, it is essential to actively seek out opportunities for personal development and growth. By engaging in...
    oter

    Wow, No Thank You.

    Samantha Irby

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.