Selfcare looks different for everyone and that's okay from "summary" of Wow, No Thank You. by Samantha Irby
Samantha Irby emphasizes the importance of recognizing that self-care is not a one-size-fits-all concept. What works for one person may not work for another, and that's perfectly fine. In her book 'Wow, No Thank You,' Irby delves into the idea that self-care is highly individualized and varies depending on the person. She acknowledges that what might be a relaxing activity for one individual could be stressful or overwhelming for someone else. Irby's message is clear: there is no right or wrong way to practice self-care, as long as it is beneficial and fulfilling for the individual. Irby uses humor and wit to drive her point home, making the concept of self-care more accessible and relatable to readers. By sharing her own experiences and struggles with self-care, Irby shows that it is an ongoing process that requires trial and erro...
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