Building resilience is important from "summary" of Working Parents, Thriving Families by David J Palmiter
Building resilience is important because it helps individuals and families navigate through life's challenges with strength and adaptability. Resilience is not about avoiding stress or difficult situations, but rather about developing the skills and mindset to effectively deal with them. It is like a muscle that can be strengthened through practice and positive coping strategies. Resilience allows working parents to better manage the demands of their jobs, parenting responsibilities, and personal well-being. It helps them bounce back from setbacks, stay ...
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