Finding beauty in everyday moments can bring happiness from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
In our fast-paced and chaotic world, it is easy to overlook the simple joys that surround us every day. We often become so consumed by our worries and stresses that we fail to notice the beauty that exists in the present moment. However, it is precisely during these ordinary moments that we have the opportunity to find happiness.
By taking the time to appreciate the small things in life, such as the warmth of the sun on our skin or the laughter of a loved one, we can cultivate a sense of gratitude and contentment. These everyday moments may seem insignificant at first glance, but they have the power to uplift our spirits and bring joy into our lives.
When we shift our...
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