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Build a support network from "summary" of Women with Controlling Partners by Carol A Lambert
Creating a support network is crucial for women dealing with controlling partners. This network can consist of friends, family members, therapists, support groups, or other trusted individuals who can provide emotional support, validation, and practical assistance. These individuals can offer a listening ear, give advice, and help in times of crisis. Building a support network involves reaching out to others and being willing to accept help. It requires vulnerability and a willingness to share one's struggles and fears with others. This can be difficult for women who have been isolated or controlled by their partners, but it is a necessary step in breaking free from the cycle of control. Suppor...
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