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Learn from your disagreements from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.

Disagreements in a marriage are inevitable - they are a natural part of any relationship. However, the key to maintaining a healthy and strong marriage is not avoiding disagreements altogether, but rather learning from them. When couples engage in disagreements, they have the opportunity to understand each other's perspectives better and gain insight into the underlying issues that may be causing conflict. One of the most important aspects of learning from disagreements is active listening. This means truly listening to your partner without interrupting or formulating your response while they are speaking. By actively listening, you can gain a deeper understanding of your partner's feelings and thoughts, which can help you find common ground and work towards a resolution. Anoth...
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    The Seven Principles for Making Marriage Work

    John Gottman, Ph.D.

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