Design your environment for success from "summary" of Willpower Doesn't Work by Benjamin Hardy
When it comes to achieving your goals and creating lasting change in your life, relying solely on willpower is a losing strategy. Instead of constantly battling against your environment and your own impulses, why not set yourself up for success by designing your environment in a way that supports your goals and desired outcomes?By consciously creating an environment that is conducive to your success, you can make it easier for yourself to stay on track and make progress towards your goals. This means surrounding yourself with people, objects, and situations that align with the person you want to become and the goals you want to achieve. For example, if you want to eat healthier, you can start by removing junk food from your kitchen and stocking up o...
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