Summary of Willpower Doesn't Work

Willpower Doesn't Work by Benjamin Hardy is a book that explores why relying on willpower alone to accomplish goals can lead to disappointment and failure. Rather than relying on willpower, Hardy suggests that committing to a purposeful life and creating habits that align with this purpose is the key to making lasting positive changes in the lives of individuals. Hardy focuses on the idea that people should create a clear understanding of what they want out of life, and use that purpose to create shifts in their environment and the way they act to reach their goals. He also highlights the importance of connecting with people pursuing similar goals and understanding how to leverage the power of environment. Ultimately, Hardy argues that focusing on strong commitment and creating habits to support your purpose will enable individuals to reach previously unachievable goals.