When we are mindful, we are better able to connect with others from "summary" of Why Mindfulness is Better than Chocolate by David Michie
In our modern world, where distractions abound and our attention is constantly being pulled in different directions, it can be challenging to truly connect with others. However, when we are able to cultivate mindfulness in our daily lives, we are better equipped to engage fully with those around us. Mindfulness allows us to be fully present in the moment, to listen attentively and without judgment. When we are mindful, we are able to set aside our own thoughts and concerns in order to truly understand and empathize with others. This kind of deep connection is essential for building strong relationships and fostering a sense of community. By practicing mindfulne...
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